Oven Roasted Pumpkin Seeds

1 cup cleaned, raw whole pumpkin seeds

1 tbsp plus 1 tsp fine sea salt

1 tbsp olive oil

Preheat oven to 375º. In a saucepan bring 4 cups water the seeds and 1 tbsp salt to a boil. Simmer for 10 minutes, then drain. Pat the seeds dry between layers of paper towels.

Toss the seeds in oil and remaining salt. Spread in a single layer on a greased foil lined baking sheet. Roast until golden 10-12 minutes.


Posted on September 8, 2015, in Eating Away From Home, Low Carb, Paleo, Phase 3, Primal, Recipes, Sugar detox. Bookmark the permalink. Comments Off on Oven Roasted Pumpkin Seeds.

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